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Get Active! 2020 

The aim of this page is to build a resource of information and tools to motivate and support members in their quest for achieving and maintaining good health and fitness.  
The Get Active! 2020 program kicked off on 13 February 2020 with a session by Gabriella Tange of Beechworth Health Services, and Kat Bennett of Gateway Health. Click on the link  opposite to download the slides presented by Gabriella and Kat in February .. and stay tuned!
BHS Get Active Presentation 26-02-2020
File Size: 1071 kb
File Type: pdf
Download File


Rotary Park Outdoor Exercise Equipment.  Ellie Flower's recommendations for suitable exercises for our age group.
Rotary Park Outdoor Equipment exercises
File Size: 1196 kb
File Type: pdf
Download File


Priscilla Chan, Beechworth Health Services' dietition presented a session on Healthy Eating.  Click the link opposite to download the slides.
Healthy Eating - May 2020
File Size: 2609 kb
File Type: pdf
Download File


Gabriella and Ellie returned on 3 September to give us some exercises, tips, and plenty of information about how to stay fit and active at home.  No excuses!  There are lots of great links included. 
Staying Active flyer
File Size: 3008 kb
File Type: pdf
Download File

Staying Active at Home
File Size: 866 kb
File Type: pdf
Download File

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  • Home
  • Calendar
  • Courses
    • Course Booklet
    • How to enrol
    • Presentations
    • Get Active
  • News & Events
    • Newsletters
    • Photo Gallery
  • Fees & Payments
  • Contact Us
  • About Us
  • Links & Resources